FHF Kickbox
AN ENERGETIC MIX OF BASIC KICKBOXING MOVES, CARDIO INTERVALS, AND CORE FOR A FULL BODY CALORIE BURNING WORKOUT.
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Take this class from home mixing basic kickboxing moves and core & cardio drills with blocks of strength/toning work for a full body workout. Modifications for all.
Please make sure your camera is on for safety
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This class mixes basic kickboxing moves and core & cardio drills with blocks of strength/toning work for a full body workout. The perfect mat pilates finish to make that core burn! Modifications for all.
* Offered at ALL locations